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October 1, 2010

WOD – "Cyn" 5 Pullups, 10 Push Ups, 15 Air Squats

Click on the blog title and cross down to post how many circuits you did and what you thought about the workout 5 Pull Ups 10 Push Ups 15 Air Squats If you have done these before post the dates and the circuits. Or you can just go back to these dates and see https://www.getyouinshape.com/blog/?p=7568 […]

WOD – "Cyn" 5 Pullups, 10 Push Ups, 15 Air Squats

Click on the blog title and cross down to post how many circuits you did and what you thought about the workout

5 Pull Ups
10 Push Ups
15 Air Squats

If you have done these before post the dates and the circuits.
Or you can just go back to these dates and see
https://www.getyouinshape.com/blog/?p=7568
https://www.getyouinshape.com/blog/?p=6967
https://www.getyouinshape.com/blog/?p=6529
https://www.getyouinshape.com/blog/?p=6041
https://www.getyouinshape.com/blog/?p=6412

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