Boot Camp Workout of the Day -

Boot Camp Workout of the Day

Workout Of The Day

Jul 26

Click on blog title above. Scroll down and comment what time you got.
5 rounds for time
15 Wall Balls
15 Push Ups

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(3) comments

Pat July 28, 2010

It’s Wednesday and I still can’t feel by biceps…. 🙂

Vicki Cathey July 26, 2010

Used 12lbs afor a time of 11:30ish

Cynthia July 26, 2010

Good grief! What a beating. I used the 10lbs and it took me 10:20. Well, I started with 12 but that didn’t last very long 🙂

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