Workout of the Day

Workout Of The Day

Jun 16

10 Push Ups
15 Air Squats
20 Mountain Climbers
200 Meter Run

If you did 5 circuits write down that you did 5 circtuits instead of 4
Write down your time

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(11) comments

Kathleen Purches June 18, 2010

4 circuits in 7:30 5 circuits in 9:24

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Jenna C June 17, 2010

I did 5 circuits in 12 minutes. Breathing for 2 makes it a tad bit harder. 🙂

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Gerrit June 17, 2010

I did 5 circuits in around 11 minutes.

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Susana June 17, 2010

I did 4 circuits in 9 minutes and 51 seconds, hate the push ups…

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Sylvia June 17, 2010

4 circuits in 11:50, gotta start somewhere!!
Great workout today:)

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sarada June 17, 2010

I did 4 and took me 11:14

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Administrator June 17, 2010

Great Job everyone! It was a tough one.

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Indira June 17, 2010

It was hard today and HOT too! I did the 4 circuits in 13min 20sec. I hope I can improve it.

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Gray June 17, 2010

I did 4 circuits and it took me 11:28 (Ok it was hot out there! lol)

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Karen McMahon June 17, 2010

I did 5 circuits. Time was 11:18. I am already sore!!

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Joann Davis June 17, 2010

I did 4 circuits in 8 minutes and 45 seconds, whew!

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