Tracy and Diego are mother and son and they live in Coppell, TX. Tracy is a manager in Irving and Diego is a middle school student in Coppell.
Q: What was your life like before joining the Get You In Shape Program?
Tracy – I have always exercised, but was stuck in a rut.
Diego – I was slower and not as strong.
Q: What was your first impression from the Get You In Shape program?
Tracy – Everyone was very friendly and encouraging. I was nervous in the beginning, but felt immediately welcomed by everyone.
Diego – It was challenging and fun. Also everyone was nice.
Q: What have been some of the tools you have used that have benefited you?
Tracy – I have used My Fitness Pal to track food and exercise. The app really opened my eyes regarding my eating habits. I also use suggested nutrition and supplement products and have had great results with my energy and fitness levels.
Q: How is the Get You In Shape program different from other programs you have tried before?
Tracy – GYIS is different because it’s a new workout every session. You are constantly challenged. The GYIS community makes this program unique. People really care and want you to succeed.
Diego – The workouts were boring and we did the same things every time. GYIS workouts are different every time and they are fun (The boxing was the best).
Q: What results and benefits have you experienced in the Get You In Shape Program?
Tracy – I am stronger and leaner than I have ever been. I am doing exercises that I never thought I could do. As I get older, it’s important to maintain my fitness level without injury. This is the program that I know will help me achieve that!
Diego – I became a better runner and stronger.
Q: What would you say to anyone looking at this program?
Tracy – This is the best fitness program in Coppell. Nothing feels better than completing one of the daily sessions.
Diego – It is a great workout every time you come and people are friendly.