Boot Camp Workouts, Tips, and July week #2 info

blog

Jul 11

Boot Camp Phone Consultation

Health tip of the week Click Here – How much Fiber do you need.

Health Recipe BookClick Here – We need your help in this. We are continuing the process of getting your healthy recipe’s this month and when we get enough to warrant a book, we will make it. This is for you and to benefit you so help us out and give us a healthy recipe that you use or you have. Wouldn’t you like t0 have 50-60 health recipes to choose from. It is also a great way to get to know some of the folks in our program that you see but don’t really know.

Workouts this week Click here for the workouts this week.

Advocare Product Spotlight of the month – Click here Healthy Fats that you and your kids will love.

Quick Links

July Calendar

24 Day Challenge

Heart Rate Monitors
Meal Movement– Quick, healthy, convenient meals
Referral Rewards Program – Get discounts by getting your friends to join you.

“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”

Remember to let us know if you have any questions

Brad Linder
The Get You In Shape Team

GetYouInShape.com
Boot Camps – Training – 24 Day Challenge
214-603-8287

Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.