Get Started

July 26, 2010

Boot Camp Workout of the Day

Click on blog title above. Scroll down and comment what time you got. 5 rounds for time 15 Wall Balls 15 Push Ups

Boot Camp Workout of the Day

Click on blog title above. Scroll down and comment what time you got.
5 rounds for time
15 Wall Balls
15 Push Ups

Posted by

admin

Share

3 Responses

  3. Good grief! What a beating. I used the 10lbs and it took me 10:20. Well, I started with 12 but that didn’t last very long 🙂

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

GET YOU IN SHAPE ON ABC

Recent Post

What are you waiting for? Come join us!

GET STARTED HERE
LET'S CONNECT!
Facebook Twitter Youtube Instagram

Our Address

Get You In Shape Fitness
260 east Parkway Blvd, Coppell, TX 75019
(214) 253-0569
http://www.getyouinshape.com/

32.97852558167053, -96.98525206060401
X2H7+9W Coppell, Texas

Personal Trainer, Online Fitness Coach, Group Fitness and Fitness Boot Camp Serving Coppell, Dallas, Flower Mound, Irving, Valley Ranch, Las Colinas, Lewisville, Carrollton, Grapevine and other Dallas Area Cities

Location

Copyright © 2024 Get You In Shape GYIS, Inc