Congratulations! You’ve been eating well, stepping it up, and finally losing some weight. But with the holidays just around the corner, are you worried about the pounds sneaking back on? It’s a sad statistic—dieters regain almost 80 percent of their lost weight within 5 years. But don’t let that dampen your spirits. If New Year’s Day comes around and you’re the same weight as you are now, you can view that as a success! And going forward, weight maintenance doesn’t have to be a struggle. With a positive attitude, and these six simple tips, the leaner, healthier you will be much more likely to stick around for good.