Workout of the Day – July 14th

Click on on the blog title to go to blog. Then scroll down and enter your team (if you remember the 3 other people on your team) and the amount of reps you did total. Feel free to comment on the workout also.  Run/Jog/walk Dumbell Thursters Push Ups Rest

Workout of the Day – July 14th

Click on on the blog title to go to blog. Then scroll down and enter your team (if you remember the 3 other people on your team) and the amount of reps you did total. Feel free to comment on the workout also. 

Run/Jog/walk
Dumbell Thursters
Push Ups
Rest

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5 Responses

  1. My great team consisted of – Stephanie, Sharon, and Linda. Working together we clinched 510. Thanks!

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