WOD – Run/ Wall Balls/ Pushups

3 Rounds for time 1    Run to Bridge and backModifications:  2 – 15 Wall Balls 3 – 15 pushups (ground, wall ledge, table or feet up on ledge)

WOD – Run/ Wall Balls/ Pushups

3 Rounds for time
1    Run to Bridge and backModifications: 
2 – 15 Wall Balls
3 – 15 pushups (ground, wall ledge, table or feet up on ledge)

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