Groups of 4 for 15 Minutes Who was in your group and total count
1. Run to Pavilion do 15 alt step ups
2. Pull Ups with Equalizer
3. Push Ups
4. REST/Jog in place
August 11, 2010
Groups of 4 for 15 Minutes Who was in your group and total count 1. Run to Pavilion do 15 alt step ups 2. Pull Ups with Equalizer 3. Push Ups 4. REST/Jog in place
Groups of 4 for 15 Minutes Who was in your group and total count
1. Run to Pavilion do 15 alt step ups
2. Pull Ups with Equalizer
3. Push Ups
4. REST/Jog in place
Get You In Shape Fitness
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Carla, Linda, Jim, & Tom – 6 p.m. class – 439
Great workout today! It was tough but you all made it through!
our team did 385 and the heat was brutal
Susan, Liz, Gray and Pat – 530
Julie, Sharon, Michelle, Angela and Jason- 377
Yikes! I hope thats the right #? I remember hearing ours would be lower because our class did less time or something like that?? Sorry guys if its wrong please update if so. Thx!
Good job, group, on a muggy day! 647
Kathleen, Fred, Lotta, Brandon, and Elisabeth