How many Circuits did you do in 10 Minutes.
Click on the blog tittle and scroll down to postLet us know how this workout was. Could it have been longer?
Online Personal Trainer Healthy Recipe Vegan Four-Bean Chili
September 24, 2010
How many Circuits did you do in 10 Minutes. Click on the blog tittle and scroll down to post Let us know how this workout was. Could it have been longer?
How many Circuits did you do in 10 Minutes.
Click on the blog tittle and scroll down to postLet us know how this workout was. Could it have been longer?
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4 plus a KB round. The last round of burpees convinced me that 10 minutes was sufficient :).
5 circuits…went all the way down on the last set of Burpees
Hard circuit and 10 minutes is OK.
Today 9/24: 4 circuits and one extra round of 15KB Swings.