We just want to keep you going and keep you accountable this week. We know a lot of you are working out with us but most of you are not. So be honest with us. Have you worked out yet this week? What did you or didn’t you do?
Let us know by commenting below in the comment box.
If you missed in the information on Sunday, here is the email I sent out.
As you know you have 2 options for this coming week
while we are technically off.
1. Workout with us 5:30am, 6:30am, 8am, or 6:00pm for
$15 per session.
2. Workout on your own. If this is you, we have
designed 5 days of workout for you to do on your
so you have no excuses for you not to workout.
You can check your emails for the done for you designed workouts.
Tip of the week – Click Here – This is an oldy but goody
Weekly Motivational video – Click Here
Remember that the July Boot Camp won’t start until
Wenesday July 6th with the replacement day being
Saturday July 9th at 7am or 8am.
“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”
Remember to let us know if you have any questions
The Get You In Shape Team
Boot Camps – Training – 24 Day Challenge
Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own? For you have been purchased at a price. Therefore, glorify God in your body. 1 Cor 6:19-20.