Tips and Information of the week -

Tips and Information of the week


Aug 23

Coppell and Dallas Tips of the week

1. Tip of the week – Using this great product can help with rocovery, give you a self-message, and help with your fitness goals – CLick Here for the tip of the week.

2. Last week of the August Boot Camp – Push hard this last week. Remember that we have a referral program that rewards you for helping to bring your family, friends, neighbors, and co-workers to our program.
10% off the next month- Get one person to join our program
25% off the next month – Get 2 peopel to join
50 % off the next month – Get 3 people to join
1 Month Free – Get 5 or more to sign up

3. Pictures from the last Boot Camp 4 Backpacks – Thanks again to everyone who participated. It was a huge success and we could not have made it happen without your help. Click Here to see the final workout and see some pictures of us at the school dropping the backpacks and supplies off.

4. Women of Strength night – We are having our next night this Thursday. Click Here to sign up or for more information.

5. Remember to post your count for today’s Workout of the Day  Click Here to head over to the blog.
Tips and Information for the week

6. Next 24 Day Challenge – The next 24 Day Challenge will be starting next Tuesday. If you have been through a cleanse in a while (or ever), this is a great time to get started as the new year is started and you are a week into the new schoool year.   Click Here and scroll down for the info and to sign up for the next 24 Day Challenge on August 31st.