Tips and Information Boot Camp Week #2 -

Tips and Information Boot Camp Week #2


Sep 05

Tip of the week Click Here – We always seem to come back to these basic questions.

September Contest Click Here
Don’t forget about our September Contest to win FREE BOOT CAMP and a chance to with an Ipad2 –
Remember, it’s call Give to Get. So you have to Give those gift cards out and promote them using it and calling us.
From there we will do the rest to get them to join us.

This week – M-W-F and Saturday – Our book Signing is from 6:45am-9:30am on Saturday morning at the park

Off-Day Cardio this weekClick Here – to get what we suggest doing this week on the off-days.

MotivationClick Here – This is one we put out a few months ago but I thought it would be great for this week.

Quick Links

September  Calender

24 Day Challenge

Heart Rate Monitors

Meal Movement– Quick, healthy, convenient meals

Referral Rewards Program – Get discounts by getting your friends to join you.

“If you focus on RESULTS, you will never see CHANGE.
if you focus on CHANGE, you will always see RESULTS!”