Lewisville Fitness Success Story – I’ve lost 17 pounds in 3 months!
Lewisville, TX – Fitness Boot Camp Success Story Meet Amber Malcolm Name, occupation, where you live, and how long you have been in the Get You In Shape program. Amber Malcolm, Stay at home mom, Lewisville Texas, August 2012 Where you were at in your life before Get You In Shape? What did your life […]
Lewisville Resident Gets Motivation and Accountability from Coppell Boot Camp
Meet Amanda Newland – Amanda has a new story as she is on the 24 Day Challenge now but here is her boot camp story. www.GetYouInShape.com . If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Famers Branch, the Coppell Boot […]
Trainer Tip – Health and Weight Loss Benefits of Drinking Water
Study reveals how to lose more weight by drinking water Did you ever think that you could lose weight just by drinking water. Drinking two 8-ounce glasses of water before breakfast, lunch, and dinner while also cutting back on portions may help you lose weight and keep it off for at least a year, according […]
Coppell Trainer Tip – How to stay motivated in the summer months
How to stay motivated during the Summer Months Let’s face it, the summer is always a tough time to stay motivated in achieving your health and fitness goals. The kids being home from school cuts in to finding extra time for mom to fit in her workout. The summer is also a lot hotter so […]
Dallas Personal Trainer – Pictures from Boot Camp
Coppell and Dallas personal trainer’s weight loss and fitness boot camp pictures. Personal Trainer in Dallas and Coppell pictures from boot camp. Dallas and Coppell Personal trainer can be found at www.GetYouInShape.com