Trainer Tip Fitness Questions To Ask Yourself Coppell & Online Coach

Coppell Trainer and Online Fitness Coach Tip – Questions to ask yourself if you are not getting the fitness results you are looking for.If you have any questions, write it in the comment below. This tip is important as we always get “I feel like I am doing all the right things but just not […]

Coppell Personal Trainer Mar 22′ Client Spotlight Reymund Zuniga

Reymund Zuniga is a retired and lives just north of Coppell. What was your life like before Get You In Shape? In the summer of ‘19 we sold our Coppell house and our cars and moved our stuff into storage and started travelling Europe and Mexico. In March ’20 we were in Spain when Covid […]

Coppell Personal Trainer Client Spotlight Jon Griffin

Jon Griffin is a petroleum landman/in-house legal counsel and resides in Grapevine, TX. What was your life like before Get You In Shape? Get up, go to work, go home, sit on my butt for a couple hours, go to bed & start all over again. My weight kept creeping up, but not willing to […]

Coppell Personal Trainer Client Spotlight Wednesday Foster

Wednesday Foster is a stay-at-home mom and serves as a volunteer in a variety of community activities. What was your life like before Get You In Shape? I was starting to have some indications that my health was not in good shape, slightly elevated blood pressure and slightly elevated cholesterol level. I had gained weight […]

Coppell Personal Trainer Client Spotlight Margaret

https://youtu.be/HbHztBSSq4Y Margaret McKenzie works in the healthcare industry and lives in Lewisville. What was your life like before Get You In Shape? I have always tried to maintain an active lifestyle – walking, going to the gym at least 3 times weekly. I was mindful of foods that I ate that I knew would add […]