Coppell Personal Trainer January 23 Client Spotlight Michael Hershenberg
https://youtu.be/Zy_LPmBzm54 Michael Hershenberg is a father of 2 beautiful girls and a Real Estate Agent/Broker. He lives in Flower Mound What was your life like before Get You In Shape? I was struggling with some inefficiencies in my life. I had some unhealthy habits. I was drinking a little too much and eating too late. […]
Coppell Personal Trainer Spotlight Noon Class
https://youtu.be/dcofwdiIJ0E This month we gave the Noon class a chance to be in the spotlight. Some of the highlights are below, check out the video for all of the answers. Why do you come to the Noon class? Julia: It fits into my schedule better. I get up and get things done, then if class […]
Coppell Personal Trainer Spotlight 8:00am Class
This month we gave the 8:00am class a chance to be in the spotlight. We asked why they attend this class, and what benefits they have achieved. Some of the highlights are below, check out the video for all of the answers. Anjali & Swetha: The trainers, keeping us motivated and pumped up. Shanna: The weather […]
Online Fitness Coach – November Gratitude Challenge 2022
WANT TO JOIN OUR GRATITUDE CHALLENGE? November is a time we look back and ahead and give thanks for all we have, so it’s the perfect time to implement a Gratitude Challenge. Who knows, by the end of this you may be inspired to keep it up year round. Whether things are good or bad, […]
Coppell Personal Trainer October 22′ Client Spotlight Debbe France
https://youtu.be/vuAfFkKdxMk Debbe France is a “Retired Book Lady” and lives in Coppell. What was your life like before Get You In Shape? I recognized the fact that I needed to work out-I’d taken on some responsibilities that required me to be active on my feet. I’d go on the internet, find something that looked good […]