Supplement 24 Day Challenge Results

  Advocare 24 Day Challenge Results Our Next 24 Day Challenge meeting is Tuesday July 9th, 7:30pm @ our home in Coppell. Email us so we can give you our address. If you can’t make it but want to hear about the Challenge, contact us and we can set up a meeting to share the […]

Supplement 24 Day Challenge Results

 

Advocare 24 Day Challenge Results

Our Next 24 Day Challenge meeting is Tuesday July 9th, 7:30pm @ our home in Coppell.
Email us so we can give you our address. If you can’t make it but want to hear about the Challenge, contact us and we can set up a meeting to share the program with you.

As you already know, there are many different weight loss plans on the market.  As a matter of fact, there are over 4000 diet and exercise books in print and they all seem to contradict each other.  High fat, low fat, eat this, eat that…  People are confused to say the least.  At Get You in Shape, we teach our clients that nutrition and supplementation account for 70%-80% of your progress when fat loss is the goal.  The problem is that most focus on the exercise program only and don’t spend enough time learning what works with nutrition and supplementation.

Get You In Shape has done all the homework. We have found a great plan that helps our clients get the help and support they need with a proven plan. All the Get You In Shape personal trainers  have gone through the 24 Day Challenge . This is one reason why we suggest it so much to everyone in our program. We know how hard it is to just eat better  while you are working out and exercising more.
Results on the 24 Day Challenge The average person is losing 8-12 pounds and 9 inches in their first 24 days, that’s average; some are doing more.  Let me be clear on one thing…this is not a diet.  “Eat less to lose weight” doesn’t work.  Diets have you feeling tired, hungry and so crabby that no one wants to be around you.  We focus on feeding your body high quality nutrients that “feed muscle and starve unwanted body fat.”  The best part is the 24 Day Challenge is a system. If you follow it step by step you will be successful.

We  have one on one consultations that you can sign up for on our 24 Day Challenge page here. If you are in the Coppell and Dallas area, though, we offer monthly meetings in a group setting to allow you hear the information and decide when you want to start.

Get You In Shape has found a proven program that has helped thousands of people across the nation.  We did not have to reinvent the wheel; the 24 Day Challenge already has the tools and has been proven over time. Get You In Shape has been able to help hundreds with this program in addition to our fitness regime.

The next Group Challenge is July 10th at 7:30am in our home in Coppell.
Email me at Brad @ Get You in Shape .com so we can send you the address.
This is open to everyone so you do not have to be in our fitness program to start and get the benefits of the 24 Day Challenge.

Here are a few of the many great stories


Tony and Marie lost 25 Pounds together

What are you waiting for? Our Next 24 Day Challenge meeting is Tuesday July 9th, 7:30pm @ our home in Coppell. Email us so we can give you our address. If you can’t make it but want to hear about the Challenge, contact us and we can set up a meeting to share the program with you.


Allison Jones lost 11 Pounds on the Advocare 24 Day Challenge


Coppell father and son lose 32 pounds on the 24 Day Challenge


Alissa got great results while changing her family’s habits.


Jorge lost a total of 94 Pounds

What are you waiting for? Our Next 24 Day Challenge meeting is Tuesday July 9th, 7:30pm @ our home in Coppell. Email us so we can give you our address. If you can’t make it but want to hear about the Challenge, contact us and we can set up a meeting to share the program with you.

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