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Are you serious about achieving a lean, healthy body in the shortest time possible?
Life-changing research-driven nutrition programs. It starts as a Challenge and becomes a LifeStyle.
7 Reports Showing You How to Burn Fat, Build Muscle, And Get Into Shape Fast!.
Get You In Shape was started in 2006 by Brad Linder. Fast forward to today, Get You In Shape is the most popular, most talked about, and most results-driven fitness program in the Dallas, TX area and in Coppell, TX. Since 2007, Get You In Shape has helped over 5000 participants in our nutrition services and fitness programs.
Group Personal Training (Fitness Boot Camps) and the Advocare 24 Day Challenge are the two most popular programs that Get You in Shape offers. Get You In Shape also offers Corporate Wellness and Fitness Programs and also private personal training.
To date, the Get You In Shape Coppell Fitness program has produced amazing results. Over 6,800 inches and over 5,000 pounds lost! As leaders in the fitness and nutrition arena in Coppell and the Dallas area, Get You In Shape helps each client reach their health and fitness goals through step by step fitness and nutrition systems to motivate each client to reach their health and fitness goals.
Get You In Shape has been featured on ABC, NBC, CBS, the national TV show The Doctor’s TV, Dallas Morning News, Fort Worth Star Telegram, and many other media outlet for being gurus in the area of health and fitness.
REAL PEOPLE…REAL RESULTS. Below is our feature on ABC News, The Doctor’s TV Show and our YouTube Playlist with hundreds of Success Stories.
When I say my life has been changed by Get You In Shape, I really mean it! When I started this program, I weighed 243 lbs. Since I started Get You in Shape, I’ve lost over 80 pounds. The best part of this program is the people. Everyone that is part of Get You in Shape is so motivating – from Brad and Cynthia to the personal trainers to the other Coppell fitness boot campers. Believe me, no one – including me – thought I’d ever stick with boot camp much less ENJOY working out. The energy I have now is amazing. I can play basketball with my sons. I feel like a different person and I owe it all to Get You in Shape. Never in a million years did I think I’d ever lose weight just by exercising and eating right. I know I couldn’t have done it without this program and the awesome trainers. I have so much energy, my metabolism has increased, and I feel calmer and less stressed. Get You in Shape has truly changed my life!
The real success is that I FEEL better. My clothes fit better – I am actually pinning up about an inch in my work slacks until I can get them altered. I sleep better and my energy levels are now pretty constant throughout the day. I did the AdvoCare 24 Day Challenge to get me focused on food and nutrition. For me the best tools are the Get You In Shape Coppell personal trainers. They are each knowledgeable, caring and helpful. Have a question – Ask it! Whether it is “which muscle is suppose to feel this exercise” or “can you help me with an overall routine”, they are ready. willing and able to assist. Get You In Shape Coppell Personal Trainer Julie McCan has been a great help to me to work on additional flexibility, nutrition tracking and “learning how to run”. The friends you meet, the support from your fellow Get You In Shape coppell fitness boot campers, the subtle challenge to push yourself to the next level and the celebration of success – each of these makes the people from Coppell’s Get You In Shape unique and addicting. Karen Hunt, Market President at Frost Bank and volunteer and Mayor of Coppell, TX.
Market President at Frost Bank and volunteer and Mayor of Coppell, TX.
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