Get You In Shape has strong core values and so we are very selective in who we bring our Team. Our focus is to put everyone in a positive environment that will help create motivation, encouragement, accountability and inspiration. We have been blessed to have brought on a number of great trainers that can and do just that each and every day with the Get You In Shape program. We are very pleased to add another Teammate to our team, Tarah West.
Tarah started 24 Day Challenge in October 2011 with her family. This is where her journey began. She knew she needed a change after completing her first year of college and the 24 Day Challenge was the kick start that she needed. You can see the before picture of the Challenge below. She ended up losing 12.4 pounds on the 24 Day Challenge which really gave her the confidence that she could continue on.
Tarah started the Get You In Shape boot camp in December of 2011. She joined just a few months after her parents, Kenny and Laura West ( who just celebrated one year with us ). In February, she added the Get You In Shape Cardio Club to help her continue reach her goals.
Tarah has lost over 55 pounds since starting with a combination of good nutrition, Advocare nutritional products, and the Get You In Shape Fitness program. Over the course of her journey, Tarah’s passion for health and fitness grew to the point to where she is now wanting help others look, feel and perform better.
Tarah has spent time studying kinesiology at Dallas Baptist University and is now studying to receive her personal training certification through the International Sports Sciences Association (ISSA). Tarah hopes to make fitness a career and is looking forward to the future in that field.
Tarah’s journey will certainly be able to inspire folks and be able to help others reach their goals. We are very pleased to have her join our incredible team of personal trainers dedicated to help each and every client reach their own specific goals. Tarah will be helping with one of the evening sessions over the next few months. She will also be helping with our New Member Orientation’s and during the first week of every session helping with the new participants as they start.
Please say Hi and welcome Tarah to the Get You In Shape team of coaches and trainer’s when you get a chance.