STOP - Exclusive Program For Over 40 Coppell Area Residents [ONLY] !

 We Help Men and Women Over 40 Get Fit, Lose Weight and Build Confidence So They Can Feel Great and Live Stronger For Today!

Check Out The Video Below 

Congrats on Taking Action!

Congratulations on taking action and making the first step to getting the body you want.  By filling out the details below, we can get a better understanding of you of what you are looking for. 

Scroll down and fill out the details below to take action and get started. From there the first step is a quick phone call to make sure our Transformation Program is a good fit for you.

Real People.. Real Results 5 Star Reviews from like-minded clients.  

REGISTER BELOW for our upcoming Jump Start

Only 7 spots available. Apply Below for a quick phone call.    

Only the First 7 Qualified Applicants will be accepted

CASE STUDY: See the results from people just like you who are using my proven 40 or older fat loss program.  

“Are You Going To Be Next?”

Apply Below for our upcoming 28-Day Jump Start!

Experience the Benefits 

Register Below for our upcoming Jump Start!

Only 7 spots available.  Go ahead and fill out the form below. 

Only the First 7 Qualified Applicants will be accepted

Get You In Shape's  Frequently Asked Questions

  • Where are you located?

We started in 2007 at the same spot we are at today, Andy Brown East Park in Coppell, TX

  • How can we get ahold of you if we have a question?

You can call us at 214-603-8287 or email us at 

  • What is your schedule?

Personal Training Mon: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, 6:30pm

Off-Day Cardio Tues: 5:30am

Personal Training Wed: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, 6:30pm

Off-Day Cardio Thurs: 5:30am

Personal Training Fri: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm

Every Month Sat: 2 Personal Training Sessions (7am & 8am) and 1 community 5K Every 4-Week Session

  • If I am out of shape/have never exercised can I still do the program?

Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.

  • Does it include a nutrition plan too?

Yes! An incredibly delicious, easy, and effective meal plan! We know that most folks just need a "Follow The Darn Instructions" plan so we have built a simple and easy plan for you to follow to help you. 

  • If I have joint issues, injuries, or heath issues, should I wait to try this?

Message us and let's talk! We can work around most joint issues, injuries, arthritis, etc--that's why we have highly skilled trainers and work in a small group environment. But let's talk. We will always provide you with an honest assessment of whether/how we can work with any issues that you may have. And we will always work with your physician's recommendations.

  • Can I still participate if I am not over 40?

Yes! Our program is designed for all fitness levels but the majority of the people we help are between ages 40-60. We have a number of clients that are younger than 40 and a few over 60. 

  • How long is the program?

The initial Jump Start is a 28-Day program giving you mind hacks, accountability, coaching, our proven nutrition system and 28 Days of our fitness program. We are a year-round program so many clients just continue on after experiencing our amazing fitness coaching, friendly supportive environment and the real life results. 

Secure Your Space Today
 Don't miss this opportunity to join
our Get You In Shape Coppell Program!

Sign Up To Join Our Jump Start

Introducing the 28-Day Jump Start for anyone ready to look, feel and perform better.

Dear 40+ Coppell Area Resident,

Hi, we are Brad & Cynthia Linder and we want to make it our personal mission to help you finally reach your weight and fat loss goals, the same way we've already done for 1,000's of Coppell area residents between 45-65  since we started our program in 2007.

With our proven fat loss methods, coaching, support and accountability, it is nearly impossible for you to fail.

You just have to be ready to commit and take action on the things we teach and prescribe for you to do.

It's that easy, you just have to make up your mind that right now, it is your time! If you are ready, we invite you to join our 28-Day Jump Start.

Brad & Cynthia Linder
Owners, Get You In Shape in Coppell

PS - Can't wait to see you soon. I know you are going to love it!

Coppell Personal Trainer , Coppell Group Personal Training, Coppell Fitness Trainer, Coppell Fitness Boot Camp, Coppell boot Camp, Coppell Trainer
  Serving: Coppell, Farmers Branch, Grapevine, Dallas, Irving, Valley Ranch, Addison, Lewisville, Flower Mound, Carrollton, Las Colinas, McKinney, Southlake, Colleyville, Corinth, Highland Village, Plano, Highland Park and More Dallas Area Cities!      214-603-8287 

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