10 DAY CHALLENGE TO BENEFIT THE COPPELL SPECIAL OLYMPIC TEAMS
Coppell, Texas — [March 12, 2021] — Get You In Shape Fitness, a local Coppell fitness company, is teaming up with gyms and professionals around the world with a goal to raise $100,000 for the Special Olympics and organizations that support individuals with intellectual disabilities.
Brad Linder, owner of Get You In Shape said “We are extremely excited to partner with the Special Olympics of Coppell to support their cause.”
The money raised will be given to the Coppell Special Olympics that serves and supports our local athletes.
Special Olympics is a global movement of people creating a new world of inclusion and community. They aim to build a culture that accepts and welcomes every single person regardless of ability or disability.
Through sports, their athletes celebrate their abilities, not their disabilities. Their world opens with acceptance and understanding, while becoming confident and empowered by their accomplishments. They make new friends, joining the most inclusive community on the planet—a global community that’s growing every day.
In the spirit of movement, Get You In Shape has created a fun 10 day series of challenges called ‘Reveal The Champion.’
Each day for 10 days participants complete a mini-challenge based on the numbers 2 and 1. The number 21 represents the extra chromosome on the 21st pair of chromosomes of people with Down Syndrome.
The daily mini-challenges were developed for all ages and fitness levels and can be completed at home without any special equipment.
If you would like to participate in the challenge or simply donate please register online at www.FitCoppell.com
“Get You In Shape’s fourth core value is to GIVE BACK, so an initiative like this really hits home for us’”
Donations are being accepted through March 21st 2021 and can be made online at www.FitCoppell.com
Get you In Shape continues to receive rave reviews online (50+ 5-star Google reviews, 100+ 5-star Facebook reviews, over 750 video reviews on YouTube) and has been featured on ABC, CBS, The Doctor’s TV show and in many newspapers. Owner, Brad Linder is the co-author of the best-selling book 3 Steps To your Best Body. For more information, visit FitCoppell.com, and GetYouInShape.com or email Brad directly at brad@getyouinshape.com or by phone at 214-603-8287.
This Week’s Workouts
Are you getting tired of looking at the same tv screen as you jump into your daily workout? Do workouts seem less motivating if you’re simply moving from your bedroom to the living room? Allow the appeal of warmer spring weather to get you out of your home for some great outdoor workouts. Take this time to start a couch-to-5k and enjoy scenic trail runs as your train. Wake up with the sun at your local park as you hold a warrior pose. Or just start a brisk walk around your neighborhood whether in the vibrant morning or crisp and cool evening.
Need more motivation? Don’t just work out by yourself. If you’re in the North Texas area, Get You In Shape is a great fitness company that not only focuses on the physical, but your spiritual and mental well-being. Get more information here: https://www.getyouinshape.com.
The Get You In Shape team is going strong with great weekly outdoor workout classes. All classes are mindful of social-distancing recommendations and always provide an inclusive and welcoming environment. All fitness skill levels are welcome with the Get You In Shape team. Contact Brad Linder, GYIS owner, today at brad@getyouinshape.com to get more information on how to kickstart your fitness plan today!
