Coppell Teacher and Staff
Fitness Camp
Get Fit, Have Fun and Make a Difference!
That's been our motto since we started the Get You In Shape in Coppell in 2006 and we are excited to be able to offer a Teacher and Staff Fitness Camp for CISD.
Hello CISD Employee,
My name is Brad Linder and I am the founder of Get You In Shape in Coppell. We started in Coppell back in 2006 and have helped over 5,374 people look and feel 10 years younger. Fifteen years ago we started the Coppell Special Olympics 5k and have raised over $250,000 since starting to help different charities. So we love making a difference and giving back to our community. We have over 840 testimonies alone on our YouTube Channel (GetYouInShape) alone of people getting life-changing results from our program.
We added Cindy Bladl, a teacher at Lakeside Elementary (on the right on the picture below) as one of our personal trainers. Cindy retired after 26 years of teaching “little boys and girls” and now loves coaching the “big kids”
WHAT YOU GET!
2 Group Personal Training Sessions /Week
Game Plan Booklet–How to Get in Shape 🙂
Access to the “my Coach” our 24/7 Coaching app with a 6 week program
Workout With Just CISD Employees In A Friendly and Fun Environment
Access to Meal Plans (Dietician Approved)
Get Get You In Shape T-Shirt
Personal Training in a Group Setting for $7-$9/class
Sign Up For Our FREE "CHECK IT OUT" Session Below
We are excited to parter up to offer our Group Personal Training program exclusively to the teachers and staff of CISD.
Please take a look at the basics of the fitness camp details below
What is the Fitness Camp?
A program only available for CISD teachers and staff.
It’s a Personal Training and Coaching program designed to give you the motivation, encouragement and inspiration to needed for a healthy lifestyle.
The Get You In Shape program integrates Fitness, Nutrition and Accountability.
This is unique anti-aging training, nutrition and lifestyle coaching to help transform your body and your mind.
What is Group Personal Training? We call it “personal training in a group environment” because you get the best of both worlds. You will have a personal trainer helping you go at your fitness level but you will also have built in motivation and accountability because you will be working out with others that are interested in looking and feeling better to.
What about Fitness Levels? We work with ALL FITNESS LEVELS. YES… even beginners. Every workout is customized to meet your own fitness levels. Each of our clients get modifications based on their fitness level. You don’t have to start getting in shape to join our be able to workout with us as most of our clients start having not worked out in a while.
When? We will meet every Tuesday and Thursday from 4pm-4:45pm
Where? At Lakeside Elementary Gym
Is there a nutrition plan? Yes.. We have 2 simple nutrition systems you will get access to both of them. Nutrition and what we put in our mouths are a huge part in how we look and feel so this is one important key in helping to make the changes necessary for your long-term results.
What equipment do you need to workout?
→A thick fitness mat (recommend a 1/2 inch mat)
→ 5 pound weights (or heavier ones if you want)
→WATER
How Much is it?
There is a Free TRIAL SESSION February 9th
Session #1 February 16th-April 6th (12 Classes) for only $100
Session #2 April 11th-May 18th (12 Classes) for only $100
Sign Up for both sessions (24 Sessions) for $170
Sign Up Below
If You Answered YES To Any Of The Questions Above Then I Invite You Join our CISD Fitness Camp
You’ll get to experience the same life changing results as these people.
5,374 Success Stories since 2006!
With over 830+ YouTube Videos alone, this program has been proven to help people look and feel 10 years younger!
Sign Up Below
We focus on 3 Things to make our Clients Successful
1 .Fitness – Personal Training in a Group Environment
Having a Personal Trainer helping you get started is KEY to your long term goals. You will go at your own pace, be given modifications based on your fitness level and also workout with others which will increase your motivation.
2. Nutrition Plan – Get Access to Step By Step Nutrition Plan To Help Jump Start Your Progress and Results.
Designed by a Registered Dietitian, these simple-to-follow meal plans are a game-changer. The recipes are delicious and only require basic cooking skills. And the time-saving grocery lists are so helpful! If you are struggling with your nutrition, you are not alone.
Diet’s don’t work. Real life nutrition that works is the only thing you need. We got it. Learn to conquer the times we are in by following our simple guide along with our professional nutrition coaching. We will support you and will show you how to succeed and love your food.
3. ACCOUNTABILITY
There are no shortage of FREE workouts, free nutrition plans and free programs out there. Accountability is the missing link to long term lifestyle change. THIS IS A PERSONAL TRAINING COACHING PROGRAM.
You will have the help and support needed.
Our job is give you the motivation, encouragement, inspiration and accountability you need to succeed. Everyone needs someone in your corner to help support them every step of the way. We got you!
Are You Ready? Sign Up Below
Check Out a Few of our over 830+ Success Stories On Our YouTube Channel
Why Get You In Shape?
Since 2006, Get You In Shape has a track record of helping hundreds of Coppell and Dallas area men and women change their lives .
Our Lifestyle Makeover program is specifically designed for people who are ready to look and feel 10 years younger and want a coach to help support them along with keeping them accountable along the way.
Our fitness family make it easy to workout as it’s a passionate and fun group of like-minded people who have a passion for becoming more, being more and doing more.
In fact, we have over 820+ actual video success stories from people right here in the Coppell area to prove it.
We specialize in a complete program helping people with mindset training, accountability coaching, nutrition and our Group Personal Training Program in Coppell which is in the Dallas, TX area. We also have an online coaching program that makes it perfect for anyone just looking for a plan and a coach to help them follow the plan.
We are known for putting ALL fitness levels in a positive group environment that creates motivation, encouragement, inspiration and accountability. If you’ve read this far then it’s clear to me that you’re truly serious about making a positive change in your life and you want more than ever to sculpt a strong, slim and sexy body that gives you the confidence you deserve.
Most people want it, but few will actually do anything about it so let me first take a moment to acknowledge you for taking this first step.Here’s what this is all about..We’ve developed a Group Personal Training Program that’s unlike anything you’ve ever tried in the past. And it’s guaranteed to work for you and get you moving toward your health and fitness goals.
We are looking for men or women that are looking to transform their bodies and not only like, but LOVE how they feel!There’s no dieting, no drugs and no gimmicks. Because that stuff doesn’t work (and can damage your body).I want to be very clear – this may be an important consideration for you – our program is NOT for people who want to “get their butts kicked” or walk out of a workout feeling like they’ve been hit by a bus.
Our workouts are scientifically designed to deliver body-transforming results AND make you feel & move better than ever before.
Form and function are two very important factors in our training program – don’t worry, we’ll educate you on both. Finally, before I get into some of the details, I also want to share with you that Get You in Shape is a small, family-owned business that puts a real emphasis on relationships.
Just like Norm on Cheers, we are a place where “everyone knows your name”.
We consider our clients a part of our Get You In Shape Family and they share the same view.
We’re NOT like a big-box facility or a national franchise that basically rents you equipment and may offer some personal training services for a few hours per week.
Our clients’ success goes beyond the programs and services we offer. The relationships we create and our clients’ strong desire to do business with US is how we can truly make a difference in their lives. But don’t take my word for it, check out our 820+ plus YouTube Success Stories on our Playlist below. These are REAL PEOPLE with REAL Success Stories.!
Are You Ready? Click on the button below to get started