We are excited to get back going and helping put each of you in a positive environment again that will help with motivation, accountability and inspiration. Below is all the tools and information we have for you this week.
1. 24 Day Challenge – the make up from last week. is Tuesday night We have put a few testimonies and information about the Challenge on our blog. Click here to RSVP or just for more information. Remember that we can also schedule a time over the phone or in person to help customize a nutrition plan for you if you can’t make it on Tuesday.
2. Tip of the Week – A tip that has helped so mane boot campers lose weight, get past the plateau, and stay motivated. Click here to hear how this client of the year finalist used this tool to help her achieve amazing results. Note, this video was about half way to her final goal.
3. Monday Motivation – We actually tied the Tip of the week to the Monday Motivation. Be motivated by hearing Janet story and the steps she took to overcome obstacles and struggles. Click Here for Monday Motivation
4. Updated Calendar – Just making sure everyone has the calendar for this month. Click here — Accountability Calendar
5. Workout of the Day’s and Off-Day Cardio – We have M-W-F-S boot camp. Click here for workouts this week.