F.A.T. Method Application Page
APPLY BELOW
Step #1 - Apply for our F.A.T. Method Coaching Program Below.
5,743 Success Stories since 2006!
With over 890+ YouTube Videos alone, this program has been proven to help people look and feel 10 years younger!
We focus on 3 Things to make our Clients Successful
1 .Fitness
Having a Personal Trainer helping you get started is KEY to your long term goals. Our workouts are designed for ALL FITNESS LEVELS. We believe that Resistance Training is the key to quality of life as we age. We know through science that building and, most importantly, maintaining lean muscle tissue is vital. Lean muscle tissue is the fuel for our metabolic engine. The more we have, the more we burn calories 24/7 around the clock – even when we sleep! We will give you a fitness plan and help hold you accountable to that plan.
2. Nutrition Plan – Get Access to Step By Step Nutrition Plan To Help Jump Start Your Progress and Results.
Diet’s don’t work. Real life nutrition that works is the only thing you need. We got it. Learn to conquer the times we are in by following our simple guide along with our professional nutrition coaching. We will support you and will show you how to succeed and love your food.
3. ACCOUNTABILITY
There are no shortage of FREE workouts, free nutrition plans and free programs out there. Accountability is the missing link to long term lifestyle change. THIS IS A PERSONAL TRAINING COACHING PROGRAM.
Our program is NOT a do it yourself or do it on your own program. If you love accountability and love over-delivering, then you will love our program.
Our job is give you the motivation, encouragement, inspiration and accountability you need to succeed. Everyone needs someone in your corner to help support them every step of the way. We got you!
You’ll have a 24/7 dedicated coach to help keep you on track as well as supporting you along the way.