My name is Pat McDaniel. When I started the Get You in Shape Boot Camp I hadn’t done any regular exercise in 25 years. During a dental exam they told my blood pressure was high and I should have it checked out by my family physician. I was border line hypertensive. Doctor put me on meds and told me I needed to get on a regular exercise program and lose 15 to 20 pounds.
I signed up for my first Boot camp in November of 2008. I am going on my seventh month and I have never felt better. I have lost weight and inches in my waist and stomach and gained inches in my chest, thighs, arms and calves. I have more stamina, my blood pressure is down, I can jog again and I sleep like a baby.
Without Brad, Julie, David and Cynthia’s instruction and encouragement, there is no way I would have ever gotten back into shape. Each class is different, fast paced, and never boring. I actually look forward to working out!
The Boot Camp has been a great way to get in shape, stay in shape and workout with the best trainers around….. and the best “fellow campers” around.
Thanks, Pat McDaniel
Get You In Shape has Fitness Testimonials, Fitness Tips, Nutrition Programs, Fitness Boot Camps, Private Personal Training, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you are in Coppell, Valley Ranch, Lewisville, Irving, Carrollton, Las Colinas, Grapevine and surrounding Dallas, TX cities, the Get You In Shape Coppell Boot Camp is near you.
Get You In Shape has helped many people get their lives back on track and change their lifestyle into a healthy lifestyle. Programs include sports specific training, weight loss programs, boot camps, wellness plan, nutritional plans, core fitness training, strength training, toning and more. Clients include athletes (basketball, golf, football, tennis, baseball, volleyball, softball, and track) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking to get fitness results. For more information about our programs in Coppell, Valley Ranch, Las Colinas, Lewisville, Carrollton, Grapevine, Irving, and other Dallas cities, visit http://www.GetYouInShape.com
Fitness Boot Camps, Weight Loss, Personal Training, Nutritional Programs