The Turkey Bustin Workouts are designed for you to burn the MOST calories as possible at your OWN FITNESS level.
The workouts are also designed so that you bring your friends and family to make sure you HAVE FUN while burning calories at the same time :)
Giving can goods to local CCA allows you to make a difference in our community. Your small donation will benefit CCA.
This Charity Event is Pretty Simple:
Sign up so we can know how many to expect (all fitness levels can participate) Bring a can food and you can workout at Coppell's #1 Group Personal Training Program since 2007 for Free :)
We will have sessions Wednesday November 22nd and Saturday November 25th!
Coppell, TX- Just bring a can of food and you can work out at Coppell's leading fitness boot camp on Nov 22nd and 25th for free. Brad Linder, owner of Get You In Shape, calls them 'Turkey-Bustin' Workouts because they burn off those monstrous calories we all consume on Thanksgiving.
"This is our ninth year to sponsor this annual tradition," says Linder. "Thanksgiving is such a wonderful time to gather with family and friends and a perfect time to show our appreciation for all we have, especially our health."
The ‘Turkey Bustin’ workouts are open to all Coppell area residents, their family, and friends on the Wednesday and Saturday of Thanksgiving week at 8:00 AM. The cost of admission is just one can of food or food item to fill the pantry at Christian Community Action (CCA) in Lewisville. Food items in high demand this holiday season are: canned meat/fish; evaporated milk, cooking oil, baking goods (sugar, flour, cake mixes); Helper mixes (tuna, chicken, hamburger) and canned fruits, yams and vegetables. Instant potatoes, macaroni and cheese, rice and beans, laundry detergent and toilet paper.
"All that we ask is that folks register in advance on this page so we can be sure we have enough fitness equipment on hand to accommodate everyone," says Linder.
After you register below, we'll email you all the information you need to attend the Free Fitness Sessions!
"Our Fitness Program is perfect for all folks regardless of age or fitness level -- we make everyone feel welcome and customize the workouts so everybody gets what they need."
Get You In Shape's Turkey-Bustin Workouts will be held at Coppell 's Andy Brown Park East.
"Every year we have had a great turnout because folks enjoy working out with family, friends and friendly people. Also because we're supporting a great cause; Christian Community Action (CCA) in Lewisville helps so many less fortunate families. It's a great way for us to give thanks for our health, our families, friends and good fortune, and help others