Coppell trainer Recipe – Berry Delicious Smoothie
Get You In Shape has done the research and recommends the dvocare nutritional product line. Contact us to learn more the nutritional products we recommend and WHY we choose to recommend these nutritional products to our clients.
Berry Delicious Smoothie
1 Meal Replacement Shake (Vanilla or Berry)
1 cup of Unsweetened frozen blueberries
6-8 ounces of water
Blend in strong blender
Calories: 300
Protein: 25
Total Carb: 43 gm
Fiber: 9 gm
Fat: 4 gm
Sat Fat: 1.1 gm
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