Ricky Ellis is an Engineer and lives in Corinth TX
Q: What was your life like before joining the Get You In Shape Program?Working out one on one with a private trainer twice weekly. Doing yoga, going hiking.
Q: Why did you decide to join the Get You In Shape program?Wanting the experience of working out with a group. Older/younger – Different levels of fitness and accountability.
Q: What was your first impression from the Get You In Shape program?Great energy, Friendly, Accepting of my fitness level
Q: What have been some of the tools you have used that have benefited you?Brad’s quick workout tips and the accountability.
Q: How is the Get You In Shape program different from other programs you have tried before?Group fitness that is outside – rain/shine/hot/cold. Working with different trainers and the workouts are different each and every day.
Q: What results and benefits have you experienced in the Get You In Shape Program?I’m never going to be a fast jogger/runner/hiker, but I am getting better and doing all of those at a quicker pace and wanting to do all of them more often.
Q: What would you say to anyone looking at this program?Get over the being nervous, everyone will judge me attitude.Honestly, I can say no one cares about my fitness level, just as long as I show up & try.
For more information about the Coppell Fitness program and getting started, go to http://CoppellFitness.com
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com
