Chetan Nadgonde is a Cloud Architect for AT&T and lives in Coppell.
What was your life like before Get You In Shape?
I moved to Coppell from Michigan in 2014. I enrolled into various fitness clubs for 5 years to find the right one. I used to get motivated for a few days and slowly then, the enthusiasm used to get diminished. I realized I am not a self-motivator and needed a program that could instill in me a regime that could sustain on its own. That is when I found Get You In Shape.
Why did you decide to join the Get You In Shape program?
I found Get You In Shape in a Facebook advertisement and decided to take the first step. I looked at a few videos of GYIS and really got excited as it did not appear to be just another Fitness club. I liked that it addressed all aspects of fitness including what to eat, how to eat, when to eat and focus on mental strength.
What was your first impression of Get You In Shape?
During my first week, I was glad that I was able to again start exercising. I was overwhelmed when I hardly could run a mile but was so happy to see that not just the coach, but everyone around was so supportive and encouraging. That inspired me to also enroll into the GYIS Cardio program as I wanted to get better at running. There was no looking back after that. I am part of the GYIS family for more than 2 years now.
What have been some of the tools you have used that have benefitted you?
The best part of the program is that one just needs to follow what Coaches say. I just need to show up at the session and the rest is all taken care of.
How is Get You In Shape different from other programs you have tried before?
GYIS offers boot camps outdoors. There are multiple levels (easy, normal, hard, challenging) on offer for every exercise and you get to pick your own level. It also offers virtual sessions in case one can’t make it in person. The program also addresses all aspects of fitness and treats everyone as not just “yet another client” but an integral part of the GYIS family.
What results and benefits have you experienced with Get You In Shape?
When I joined GYIS, my main goal was to be fit. GYIS’s “So That…” philosophy and constant reminders has never lost my focus on those “So That..” goals. I lost 10 pounds in the first 3 months which was a side product of following the process. I feel energetic, strong, and fit overall all the time since I have joined GYIS.
What would you say to anyone looking at this program?
Great all in one fitness program, constant motivation, cordial family atmosphere. Go for it. You got nothing to lose…but weight.
For more information about the Coppell Fitness program and getting started, go to https://CoppellFitness.com
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com
