Chris Maurer joined Get You In Shape in September, he is a software developer and lives in Coppell.
What was your life like before Get You In Shape?
Actually, really nice. A lot of couch time during the pandemic.
Why did you decide to join the Get You In Shape program?
A lot of couch time during the pandemic. I realized I needed to do something about my “COVID 15”. I transitioned to working from home, and my overall activity really diminished. I also needed a way to get out and do something to break up the constant time spent in my house.
What was your first impression from the Get You In Shape program?
I really appreciated the structure, and how easy it was to get back into a workout routine. The instructors make it very approachable. You start and progress at your own pace. There is no pressure to do anything outside of your capabilities.
What have been some of the tools you have used that have benefited you?
The MyCoach app has been really helpful in keeping me acountable.
How is the Get You In Shape program different from other programs you have tried before?
I have not been a workout program aficionado, so this is actually my first “program”.
What results and benefits have you experienced in the Get You In Shape Program?
While I have lost some weight, and inches, I think the biggest benefits are having a community and a routine. It helps keep me accountable, and it has ended up being something that I look forward to doing. Everything else will come with time.
What would you say to anyone looking at this program?
If you are looking for a well-structured, low-pressure program, this is a really good option.
For more information about the Coppell Fitness program and getting started, go to http://CoppellFitness.com
If you live or work in Coppell, Valley Ranch, Irving, Lewisville, Las Colinas, Carrollton, Flower Mound, Grapevine, Addison, Corinth, Highland Village, Dallas, and Farmers Branch, the Coppell Group Personal Training is just minutes away from you. Get You In Shapes programs include the Get You In Shape Group Personal Training, 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home moms, and anyone looking for results.
Owner Brad Linder, has been featured in numerous newspapers and even as the fitness expert on the news 8 (ABC). Get You In Shape was also featured on The Doctors TV show as one of the top Fitness Companies in Texas. He continues to use the gifts that he has been given to help serve the needs others have when it come to being healthy, losing weight, sports, toning up, and overall fitness.
More information about Get You In Shape at www.getyouinshape.com