Tip of the week – Click here – Water vs Coke? You decide
This week – M-W-F and Saturday (7am and 8am)
Workouts this week – Click Here for off-day suggested workouts.
Pictures from Boot Camp Baby Shower – Click Here
Pictures from Saturday’s workout – Click Here
Quick Links
Meal Movement– Quick, healthy, convenient meals
Referral Rewards Program – Get discounts by getting your friends to join you.