Workout of the Day
Workout of the Day 5 Pull ups with Equalizer 10 Push Ups 15 Squats You can see your results last time if you put them down https://www.getyouinshape.com/blog/?p=6041 Complete one cercuit and see how many circuits you can get in 10 minutes. How many did you do? We will be doing workouts so you can measure […]
.6 Mile or 1.1 mile Time
Put your .6 of a mile time or your 1.1 mile time. State which time it is.
Workout of the Day
10 Push Ups 15 Air Squats 20 Mountain Climbers 200 Meter Run If you did 5 circuits write down that you did 5 circtuits instead of 4 Write down your time
Workout of the Day – Boot Camp
Workout of the Day 5 Pull ups with Equalizer 10 Push Ups 15 Squats Complete one cercuit and see how many circuits you can get in 10 minutes. How many did you do? We will be doing workouts so you can measure your progresss. So comment below how many circuits you did. Also comment what […]