30 DAY GRATITUDE CHALLENGE

November is a time we look back and ahead and give thanks for all we have, so it’s the perfect time to implement a Gratitude Challenge. Who knows, by the end of this you may be inspired to keep it up year round.Whether things are good or bad, focusing on what you’re thankful for makes […]

30 Day Squat Challenge June 20

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now”  below for the PDF version. Click “Download Now”  below for the JPEG version. HOW TO DO […]

30 Day Boxing Challenge May 20

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now”  below for the PDF version. Click “Download Now”  below for the JPEG version. HOW TO DO […]

30 Day Arm-Core Challenge Apr 20

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now”  below for the PDF version. Click “Download Now”  below for the JPEG version. HOW TO DO […]

30 Day Burpee Challenge Mar 20

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it! Click “Download Now”  below for the PDF version. Click “Download Now”  below for the JPEG version. HOW TO DO […]