Workout Of The Day Archives -

Category Archives for "Workout Of The Day"

May 22

30 Day Squat Challenge June 20

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Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Apr 24

30 Day Boxing Challenge May 20

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Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Mar 26

30 Day Arm-Core Challenge Apr 20

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Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Feb 19

30 Day Burpee Challenge Mar 20

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Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Jan 23

30 Day Coredio Challenge Feb 20

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Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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