Dallas Area Boot Camp – Pictures from Get You in Shape Coppell Boot Camp
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier
Information for the Week – June 7-12
1. Off-Day Cardio – Tuesday (Wed. for Dallas location). Jump Rope -1 minute on 1 minute off – Do this for 30 Minutes (or 15 minutes of jump rope) Thursday 1 Minute slow, 1 Minute Medium, 1 Minute Fast 30-45 Minutes 2. This week – We have 3 during the week and Saturday at Coppell […]
Coppell Boot Camper's family in the news
Coppell, TX – Coppell resident Elizabeth Cawthon was on television with her two daughters, Allie and Lillie. Great to see Elizabeth teaching her kids how to be healthy. Elizabeth has been in the Coppell Boot Camp since January of 2008. You can see her boot camp story by clicking HERE
Workout of the Day – Boot Camp
Workout of the Day 5 Pull ups with Equalizer 10 Push Ups 15 Squats Complete one cercuit and see how many circuits you can get in 10 minutes. How many did you do? We will be doing workouts so you can measure your progresss. So comment below how many circuits you did. Also comment what […]
Coppell Boot Camp – Serving Coppell, Lewisville, Valley Ranch, Carrollton, Irving and Surrounding Dallas Cities
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier.