Dallas Area Boot Camp – Pictures from Saturdays Fitness Boot Camp.
Dallas and Coppell Fitness and Weight Loss boot Camps. Dallas and Coppell Boot Camps for weight loss and fitness is great if live and work Dallas, Downtown Dallas, Uptown, Highland Park, Coppell, Lewisville, Carrolton, Irving, Plano, Addison, Grapevine, and other surrounding Dallas, TX cities. Dallas and Coppell Fitness Boot Camp can help you lose weight, get in shape, and get healthier
How does a free month of boot camp sound to you?
Get Discounts and Free Stuff for sharing Boot Camp with others. Did you know you can get a month of boot camp for FREE? Marie Azcona in our 5:30am Coppell Boot Camp got a free month this Month just for being excited about what boot camp has done for her. She will be the first […]
Workout of the Day – July 14th
Click on on the blog title to go to blog. Then scroll down and enter your team (if you remember the 3 other people on your team) and the amount of reps you did total. Feel free to comment on the workout also. Run/Jog/walk Dumbell Thursters Push Ups Rest
Workout of the Day –
Click on the Title of the blog above. Post how long it took you to complete 4 rounds 100 feet Walking Lunges AbMat Situps Mountain Climbers
Boot Camp Tips and Information for the week
1. Check the Blog for each Workout of the Day and post what you did to the Blog. Not sure how to comment or post? Just click on the blog tittle and scroll down. This has been great so far for keeping people accountable and also helping to measure progress. 2. Tip of the week […]