Healthy Recipe of the Month – High Protein Pancake
Healthy Recipe of the month.
Dallas Personal Trainer – Tip – How To Be Prepared With Your Nutrition and Foods
Coppell and Dallas personal trainer’s weight loss and fitness exercise of the month. Personal Trainer in Dallas and Coppell shares a great weight loss and fitness exercise. Dallas and Coppell Personal trainer can be found at www.GetYouInShape.com
Dallas and Coppell Boot Camp – Workout of the Day
Post your total count Person 1 – Run Person 2 Squat Thrusters Person 3 – AbMat situps Person 4 Rests
Boot Camp 4 Back Packs – Coppell Fundraiser for Coppell ISD – www.BootCamp4backpacks.com
Boot Camp 4 Backpacks is a fun event to help raise backpacks and school supplies for the less fortunate in the Coppell ISD. Boot Camp for backpacks will help all of the Coppell Schools.
Boot Camp Workout of the Day
Click on blog title above. Scroll down and comment what time you got. 5 rounds for time 15 Wall Balls 15 Push Ups