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Apr 01

Check In For Charity Recap March 2020


Below are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2020 Total To Date Given           $438.75 January Check Ins                       $184.50February Check […]

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Mar 26

30 Day Arm-Core Challenge Apr 20

blog , Workout Of The Day

Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below              Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now”  below for the PDF version.Click “Download Now”  below for the JPEG version.HOW TO DO THE EXERCISES BELOW  […]

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Mar 13

Coronavirus Update


Starting Next Monday, Coronavirus UpdateBecause we are an organization committed to our community’s health and fitness, we wanted to update you on the Coronavirus and how we can all stay safe during this time. As I’m sure you are aware, there is a lot to consider when looking at how to respond to COVID-19 and what we […]

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