Dallas Personal Trainer – Wednesday's Workout of the Day
Important News 1. Client of the Year Contest – Click Here Don’t miss a chance to win. 2.Women of Strength – Hear from a fellow boot camper who has melted over the past 6 months with one tool. Click Here to sign up. 3. If you have questions about the commitment forms that are due December […]
Tuesday Boot Camp Workout
Off- Day Cardio Do more than you normally do this week to help increase your results on Friday. Tuesday – 5 minute warm up | 5 minute Core work | Sprints 100 yards (15-30 sec) at your fast pace (rest 1 min) for 15-20 reps | 5 Min cook down stretch Cliet of the Year […]
Boot Camp Client of the Year!
Get You In Shape 2010 Boot Camp Client of the Year Contest. 3 Great Prizes to win including a 2 night stay, a free month of boot camp and more.
Coppell Boot Camp – Last week Information
1. Women Of Stregnth is This Thursday!. Hear directly from a fellow boot camper and how she has lost over 30 Pounds. We will lay out clear directions on how to break your plateau or just start afresh. With the holidays here, this wil be a great way for you to FIGHT the tough holiday season […]
Coppell Personal Trainer and Boot Camp Pictures
Coppell and Dallas personal trainer’s weight loss and fitness exercise of the month. Personal Trainer in Dallas and Coppell shares a great weight loss and fitness exercise. Dallas and Coppell Personal trainer can be found at www.GetYouInShape.com