Below are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2020 Total To Date Given $2013.25 January Check Ins […]
Continue readingAssess Your Health It’s that time again, where we begin to take inventory of our year. Even before the new year’s resolutions start to take shape, we might be doing some pre-planning going into the holiday season. You probably have some idea of how fit you are. But knowing the specifics can help you set […]
Continue readingKathi Hine is a nurse working as a clinical solutions analyst for Emergency Medicine EMR. She lives in Lewisville, TX. Kathi GYIS November 2018 on a one-month trial. Her focus of joining then was to get through the holidays without gaining weight. Also, a jumpstart to getting back into pushing herself in her workouts. Q: What […]
Continue readingSheala Smith works at home as an assistant for a small company and lives in Coppell. Q: What was your life like before joining the Get You In Shape Program?I was just in a funk. I had extra weight that started to pack on after I hit 40 years old and I just gradually gained more […]
Continue readingNovember is a time we look back and ahead and give thanks for all we have, so it’s the perfect time to implement a Gratitude Challenge. Who knows, by the end of this you may be inspired to keep it up year round.Whether things are good or bad, focusing on what you’re thankful for makes […]
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