Oh the weather outside is…magnificent! If you’re a Texan like us then you know the spring days are few and far between. We like to take advantage of as many outdoor days as we can take them. It’s a great season to sit on your patio and enjoy the morning sun, request to sit outdoors […]
Continue reading10 DAY CHALLENGE TO BENEFIT THE COPPELL SPECIAL OLYMPIC TEAMS Coppell, Texas — [March 12, 2021] — Get You In Shape Fitness, a local Coppell fitness company, is teaming up with gyms and professionals around the world with a goal to raise $100,000 for the Special Olympics and organizations that support individuals with intellectual disabilities. […]
Continue readingHow About A Reset? Can we all say it? Thank goodness the weather is no longer frightful. Spring Break couldn’t have come at a better time to help us reset from the year so far. There might even be some speculation 2021 is looking a lot like 2020. With a year filled with excitement, uncertainty, […]
Continue readingThanks to all who did an average of 4 workouts a week and turned in your Accountability Calendar! WINNERS FROM PRIZE POOL – The prizes will be handed out at the sessions starting Wednesday, Mar 3rd. If you are not attending the in person sessions and were a winner, please contact Brad at brad@getyouinshape.com to make […]
Continue readingCoppell Trainer Spotlight Debbie Watson. Debbie Watson has been married for almost 22 years and has two teenage kids, one at home and one in college. Since getting married, Debbie has lived overseas three times, but now lives in Coppell and has been a stay at home mom since her kids were young. […]
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