Coppell Fitness Boot Camp – Tip and info Jan week #1

Trainer Tip of the week – Here is the tip and  what we suggest you do send to us sometime this week. You can also read why my 2013 health and fitness goals are.  Workouts this week – Here are the workouts for this week. We go M-W-F/ Saturday is the make up for Monday […]

2013 New Years Resolutions – Get You In Shape Fitness

We are excited about starting 2013! Are you excited about 2013?  It’s at this time of year when many of us think about the previous year and look forward to the upcoming year. Writing down both personal and professional goals are what most people do. For Get You In Shape, we wanted to give you […]

Flower Mound Fitness – Boot Camp Success Story !

Flower Mound Fitness Boot Camp Success Story. Meet Pam Michel – Get You In Shape 2012 Client of the Year Winner My name is Pam Michel & I’m a retired music teacher. I live in Flower Mound where my husband & I, married 28 years, raised our 2 daughters. They are now 23 & 20 […]

Lewisville Fitness Success Story – I’ve lost 17 pounds in 3 months!

Lewisville, TX – Fitness Boot Camp Success Story Meet Amber Malcolm Name, occupation, where you live, and how long you have been in the Get You In Shape program. Amber Malcolm, Stay at home mom, Lewisville Texas, August 2012 Where you were at in your life before Get You In Shape? What did your life […]

Coppell Fitness – Boot Camp helps Coppell Citizen lose 30 pounds

Coppell, TX Meet Barret Clark Basic Information. Name, occupation, where you live, and how long you have been in the Get You In Shape program. Barrett Clark Software Developer Coppell, TX I have been in the Get You In Shape program for 3 years (summers at first and now year-round) Where you were at in […]