Supplement and Product to help with weight management and sleep Karins Story

What if everything you thought you knew instantly shifted… I love the nutrition industry and try to stay connected… but after 20+ years in nutrition, 15 years owning my own health and fitness company, I recently had this happen this past weekend – my mind was blown. I learned about a new technological breakthrough that […]

Coppell Personal Trainer November Spotlight 2021 Tim Rau

https://youtu.be/t5m3gbgVRIo Tim Rau is the Southwest Regional Manager for CHUBB Ltd. and lives in Coppell with his “beautiful bride and fellow boot camper – Jo Lee” What was your life like before Get You In Shape? In my line of work there is a lot of travel and client interface through breakfasts, lunch and dinners. […]

Coppell Personal Trainer October Spotlight 2021 Nausheen Barister

Nausheen Barister is a stock trader and lives in Lewisville. Why did you decide to join the Get You In Shape program? I have always walked and hiked but never really done a lot of cardio. During COVID spent less time moving around and more at the desk on my computer and a lot of […]

Coppell Personal Trainer September Spotlight 2021 Debbie Diamond

Debbie Diamond is a Grant Writer and lives in Coppell What was your life was like before joining the Get You In Shape Program? I was out of shape and my diet was not the best. I felt kind of trapped like I knew I needed to do something, just couldn’t get motivated. Why did […]