Chad Holmes is a regulatory compliance consultant for employer sponsored retirement plans, and has lived in Coppell for 15 years. Q: What was your life like before joining the Get You In Shape Program?I was generally sedentary and suffered from a general lack of energy. Poor nutrition just made this worse. Q: Why did you decide to […]
Continue readingPenny McClain is an accountant and lives in Grapevine. Q: What was your life like before joining the Get You In Shape Program?Before joining Get You In Shape, I would go to work then just come home and sit on the couch with absolutely no energy to do anything else. Q: Why did you decide to join […]
Continue readingRhonda Shaw is a math teacher and resides in Coppell. Q: What was your life like before joining the Get You In Shape Program?I gained 60 lbs in the past 3 years. I was in a very stressful and demanding teaching position getting little sleep, eating out a lot, eating anything and everything (stress eater), drinking […]
Continue readingEileen Flaig works part-time as an HR manager at a small local company and lives in Coppell. Q: What was your life like before joining the Get You In Shape Program?I had always struggled with my weight, but after a bad flare up with my back I stopped doing yoga or any type of exercise and […]
Continue readingRory Brannum is a copywriter and owns a marketing company and lives in Farmers Branch, Texas. Q: What was your life like before joining the Get You In Shape Program?I was significantly overweight, and my weight had been gradually trending up for most of my adult life. For several years I tried to lose weight on […]
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