Pushups for Charity Coppell 2016

We are coming up on our 8th year we have hosted a Pushups for Charity event here in Coppell. Since we’re one of over many events happening all across the country this year, I thought this would be a great opportunity for me to share a little more about what I push for… …and also […]

Transformation Contest Winners from Fall Challenge

We are very excited about about the results from our 4th Total Transformation Contest that just finished a few weeks ago (before Thanksgiving) . We want to share with you the winners of the Fall Challenge but we also want to let you know about our upcoming Total Transformation Contest New Year Challenge. What Is […]

Coppell Fitness Charity Workouts Featured on CNN

Get You In Shape has been giving back every year and one way we do that is through our Annual Turkey Bustin Workouts for CCA Sign Up at www.CoppellThanksgivingWorkout.com We were recently featured on CCA for one way to stay in shape and Jazz up Thanksgiving.   Above is the picture from the article on […]

6th Annual “Turkey Busting” Thanksgiving Workout for Charity

6th Annual ‘Turkey-Busting Workouts’ Help Christian Community Action (CCA) Food Pantry COPPELL, TEXAS ––Bring a can of food or requested food item and you can work out at Coppell’s leading fitness boot camp from November 26-29th for free. Brad Linder, owner of Get You In Shape Fitness in Coppell, calls these workouts ‘Turkey-Busting’ because they […]

Coppell Fitness Camp – Info for Boot Camp week Oct. 20-24

As Get You In Shape is celebrating 7 Years of the Coppell Fitness Boot Camp, this week’s blog and tip is my story. Many people have asked how “Get You In Shape” came to be. I also have added 7 lessons learned (one from last year) that hopefully can help you in some way. Check […]