Coppell Trainer Tip – How Do You Do It Episode #4

Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. How Do You Do It Episode #4 We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW WE DO […]

Coppell Trainer Tip – How Do You Do It #3

Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. How Do You Do It Episode #2 We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW WE DO […]

Coppell Trainer Tip – How Do You Do It Episode #2

Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. How Do You Do It Episode #2 We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW WE DO […]

Coppell Trainer – How Do You Do It Episode #1

Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. How Do You Do It? We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW WE DO IT. The […]

Coppell Fitness Trainer 21 Days To Get In Shape (Final)

A few weeks ago I was sharing with a friend “What I would do if I had a few weeks to Get In Shape.” I thought that with the launch of our 21-Day Meltdown starting next week, it might be fun to adapt that 21 day plan to one that I’d follow if I were […]