Coppell Fitness Tip – Are you dabling?

Coppell Fitness Trainer Tip Are you dabling? Home Coppell Trainer Results Coppell Personal Trainer and Group Personal Training. Coppell area fitness. Get You In Shape has Fitness Testimonials, The 24 Day Challenge, Fitness Tips, Nutrition Programs, Fitness Boot Camps, Private Personal Training, Online Training, Fitness Products, Weight Loss Plans, a Blog, and more. If you […]

Coppell Personal Trainer Tip of the Week Oct 18′

  Get You In Shape’s programs include the Get You In Shape Boot Camp (Dallas and Coppell), 24 Day Challenge, sports specific training, weight loss programs, Corporate wellness plans, nutrition plans, core fitness training, strength training, toning and more. Clients include athletes (golf, basketball, tennis, football, track, baseball, baseball, volleyball, and softball) corporate executives, professionals, weekend warriors, cheerleaders, dancers, models, stay at home […]

Couch to 5k Team Mercy Run Programming

Get You In Shape, a proud sponsor in the 2018 Team Mercy Run, has made this 8 week training program to help you prepare for you to finish the race. If you have not signed up for the race, go to https://www.teammercy.org and sign up to be a part of this great charity event. How […]

Coppell Trainer Tip – Episode #5 Depression

Coppell Trainer Tip – How Do You Do It Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW […]

Coppell Trainer Tip – How Do You Do It?

Coppell Trainer Tip – How Do You Do It Brad and Cynthia Linder are the owners of Get You In Shape in Coppell, TX. We get that question all the time. How to you run a business, raise 5 kids and stay healthy? Each week we will share a little about our lives and HOW […]