What some direction as to what to do while you are off this week?
1. Use our Fitness DVD . Go to our website and choose a workout
https://www.getyouinshape.com/DVD/DVD_Programs.html
You can choose from 3-5 day a week workouts based on how much you want to committ and how long you have to commit.
2. Use the Workouts that we designed for you. CLICK HERE
https://www.getyouinshape.com/blog/wp-content/uploads/2010/06/WeekoffWorkouts.pdf
Let us know how we can help you while you are off. We hope to see everyone back July 5th
