Step #1 – Watch 30 Day Challenge Video Below Step #2 – Download PDF or PJEG Below Step #3 – Share on Facebook to hold yourself accountable to doing it!Click “Download Now” below for the PDF version.Click “Download Now” below for the JPEG version.HOW TO DO THE EXERCISES BELOW […]
Continue readingJon Griffin has been a petroleum landman/in-house legal counsel in the upstream oil and gas industry since 1982. Over that period of years, he has lived in Midland, Houston, Tacoma, WA, Fort Worth and now Grapevine for the last 19 years. Q: What was your life like before joining the Get You In Shape Program?Probably not […]
Continue readingSusan Timmons is Director of Marketing for a software company and she lives in Coppell. Q: What was your life like before joining the Get You In Shape Program?I was feeling awful. I wasn’t moving much. I would start using age as a reason for not keeping up with others when walking or climbing stairs. I […]
Continue readingThanks to all who came to 12 or more sessions and SHOWED UP! WINNERS FROM PRIZE POOL – There is a box in the trailer with the listing of all the prize winners, so get with a trainer to claim your prize. Grand Prize: Ascention Coffee $50 […]
Continue readingBelow are all the names and how much each of you who checked in were able to help. Because of your simple check ins, as a community, we are making a difference. 2019 Total To Date Given $3,289.05 Jan Check Ins $122.25 Feb Check Ins & Referrals $170.00 Mar Check Ins & Referrals $122.75 Apr […]
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