November is a time we look back and ahead and give thanks for all we have, so it's the perfect time to implement a Gratitude Challenge. Who knows, by the end of this you may be inspired to keep it up year round.
Whether things are good or bad, focusing on what you're thankful for makes them even better, and I'll hope you'll join me in the Gratitude Challenge and share some of that gratitude goodness in your life to inspire others.
THE CHALLENGE DETAILS
• “Challenge” is just a word.
It’s not so much a “challenge but rather a way to inspire you share something (a photo, illustration, quote, etc.) every day post something, someone, someplace, etc. that you are grateful for. I have included some prompts/ideas to get you going, but this is your challenge so get creative, make up your own prompts, etc. And don’t feel pressured to attain perfection, either. Thankfulness is what it’s all about; no need to be a professional photographer or artist!
• Join in at any time.
The point of the Challenge is to focus on staying thankful for thirty days. You can start the challenge on November 1 and do it for the whole month, or you can start the challenge any day that works for you and follow along at your own pace. And although we have called it a 30 Day Challenge – it doesn’t mean that you have to stop there. Keep it going for as long as you like!
• Use the hashtag #GYISGratitude.
Sharing your pics, quotes, thoughts, etc. on your Facebook page (must be public) and tag them with #GYISGratitude. Making it public is the only way we can see them, others can see them and you’ll be able to see all of the other cool things that other people are sharing. You must do this to be consider for the prize pool. Yes, we will be giving away prizes to 2 lucky participants!
• Save or print out a reminder.
Keep up with the suggested prompts by downloading the challenge, print it out and post wherever you'd find a reminder helpful (save it to your phone, perhaps!), so you can stay on top of the prompts. Of course, you don't have to do them all in a row, but there is something special about spending 30 days focusing on what you're thankful for. OR make your own list ahead of time, so you can stay on track and not miss a day. See below to click and print.
Promote self-care and self-awareness and to be more present in our everyday life’s.
Yes we are going to award a prize to lucky participants. See below for the rules.
Click "Download Now" below for the PDF version.
Click "Download Now" below for the JPEG version.
Now that you've got the prompts, you're ready to begin the challenge -- and enter the giveaway! Two winners will be chosen on Friday, Dec 6th and we will post the winners on the VIP page. See below for entry rules and details.
HOW TO ENTER
•Tag your photo, quote, thought, etc. with #GYISGratitude on your Facebook page. Must be public for us to be able to see it.
•Every post with the #GYISGratitude tag counts as one entry
•Post as many times as you'd like to increase your chances
•Two (2) winners will be chosen & notified on Dec 6, 2019
I can’t wait to see what everyone is grateful for and gather some inspiration from all of you!
Don’t want to participate, not problem, but you might want to check out the hashtag #GYISGratitude and gather some inspiration from the others!
HOW TO MAKE YOUR POST PUBLIC
The audience selector pull down menu lets you choose a specific audience when posting. Your options may include: Friends, Specific Friends, Only Me, and Public. Choose the Public setting and make your post. That's all there is to it!
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Below is a fun video I did with my two daughters