Learn How To Transform Your Body EVEN If You Are Just Starting Out!
Dear Coppell Area Resident,
It's Coach Brad Linder. I've been training since 1999 and as you probably already know, have helped 1000's of people just like you transform their bodies and their lives in the Coppell area.
Here is your story:
You’ve put yourself on the back burner for a few years taking care of life, taking care of your kids, your spouse and getting yourself establish with your career. NOW you feel that it's time to work on YOU.
But, as you know, your body doesn't operate the same way as it did 10 years ago. You have a few extra pounds, joints creak a bit more and you find yourself getting winded at the littlest things and you’re wondering…
“When the heck did this happen?”
You don’t feel like you’ve gotten older, if anything you still think you’re in your 20’s. You probably even have the personality of a 20 year old, maybe even younger in some context.
You’ve tried P90X, joining a gym and even some diets that you saw online such as Paleo, Atkins, Whole 30, etc… but nothing stuck. You just ended up right back where you started or maybe even a few pounds heavier. Talk about frustrating!
Well I'm here to tell you that it's not your fault.
This happens to EVERYONE that is in, or has past, their 30’s. Your body is different, things move differently, certain areas feel softer and you don’t have the metabolism that you did when you were in your early 20's. Remember being able to stay up all night, eat a pizza and wake up the next morning sill looking fairly decent? (Raises hand) Me, too.
Back then you didn't have to work out as hard, maybe really not at all. THEN next thing you know, you have kids, responsibilities, a mortgage, some extra fluff around your mid section and everything you have tried just hasn't worked.
If you can relate to ANY of that, I my have a solution for you...
I am Brad Linder and my team and I want to make it our personal mission to help you finally reach your fat loss goals and weight loss goals just like we have for over 3,454 Coppell area residents since 2007.
With our proven fat loss methods, coaching, support, and accountability, it is nearly impossible for you to fail.
You just have to be ready to commit to yourself and take action on the things we teach and prescribe for you to do.
It's that easy, you just have to make up your mind that right now is the right time to invest in YOU!
Are you ready to invest in YOU? If so, we are ready to coach and keep you accountable in a fun and supportive environment to help you reach your goals!
At Get You In Shape, we help men and women in their 40's, 50's and OVER get in the best shape of their lives with our GUARANTEED PROVEN PROGRAM.
It's based on mindset training, a step by step "follow the darn instructions" nutrition plan, accountability and a supportive environment group personal training fitness program.
Imagine what it would be like to see results each week, that your ‘big’ cloths don’t even fit as they slide off your hips and your friends always asking:
Think of how good it will feel to be able to sleep THROUGH the night without medication, being able to keep up with your kids before they are bigger than you, not feeling bloated all the time or worried about sucking in you stomach at your 15 or 20 year reunion.
Or how about, having more energy to do the things that matter to you, having the confidence to take up a hobby that you just thought you would physically never be able to do.
Feeling comfortable in a bathing suit, finding that old shirt you wore in high school and putting it on to find out it sill fits!
Those are just SOME experiences people, like you, have ALL the time; so why shouldn't you?
We will help you set a specific goal with a deadline, which will give you laser like focus to reach your goals. You will get tools and resourced to increase your motivation every step of the way.
6 Fitness Times to choose = No Excuses.
No more wasting time! Come in, get it done, and that's it! No more guess work, or wasting time on treadmills.
We have a step-by-step "follow the darn instructions" nutrition system with meal plans, healthy recipes, and tools. You get a coach to help you and we will give you feedback on your food journal and some simple strategies to help you succeed.
We guarantee results by having ongoing assessments that will ensure that you are staying on pace to reach your goal.
You're not joining a gym, you're joining a family and a community of like minded people that will give you the positive support and accountability you need to succeed. We are not a franchise but a family run business that has ONE LOCATION, which is in Coppell.
We have a 100% Guarantee Policy. If you can honestly say you don't look and feel better than when you started, we will refund your investment back to you. .
We make it our mission to over deliver, every time! We've got over 500 Video Success Stories alone on our YouTube Channel of folks in Coppell, TX getting incredible results from our program since 2007. Real People in Coppell just like YOU who CHOSE to to do something about their health and fitness.
Here, you are not just a number. We make it our mission to hold you accountable, and make sure that you reach your goal. Each new client also get a personal accountability coach to help you through the journey.
We are at Andy Brown East Park in Coppell, TX
You can call us at 214-603-8287 or email us at firstname.lastname@example.org
Personal Training Mon: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, 6:30pm
Off-Day Cardo Tues: 5:30am
Personal Training Wed: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm, 6:30pm
Off-Day Cardio Thurs: 5:30am
Personal Training Fri: 5:30am, 6:30am, 8:00am, 12:00pm, 5:30pm
Every Month Sat: 2 Personal Training Sessions (7am & 8am) and 1 community 5K Every 4-Week Session
Yes, we have modifications for every exercise and we can scale the workouts to your fitness level.
Yes! An incredibly delicious, easy, and effective meal plan! We know that most folks just need a "Follow The Darn Instructions" plan so we have built a simple and easy plan for you to follow to help you.
Message us and let's talk! We can work around most joint issues, injuries, arthritis, etc--that's why we have highly skilled trainers and work in a small group environment. But let's talk. We will always provide you with an honest assessment of whether/how we can work with any issues that you may have. And we will always work with your physician's recommendations.
PS - Can't wait to see you soon. I know you are going to love it!
Coppell Personal Trainer , Coppell Group Personal Training, Coppell Fitness Trainer, Coppell Fitness Boot Camp, Coppell boot Camp, Coppell Trainer
Serving: Coppell, Farmers Branch, Grapevine, Dallas, Irving, Valley Ranch, Addison, Lewisville, Flower Mound, Carrollton, Las Colinas, McKinney, Southlake, Colleyville, Corinth, Highland Village, Plano, Highland Park and More Dallas Area Cities! 214-603-8287
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